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    <title>The PRIMO BLOG | Beyond the Knife | Doctors’ Day 2022</title>
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    <pubDate>Tue, 29 Mar 2022 12:00:00 +0000</pubDate>
    <dc:creator>William Cooper</dc:creator>
    <description>Wednesday, March 18 th was annual Match Day, the day graduating fourth year medical students learn if they “matched” in their chosen post graduate specialty.</description>
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    <title>Welcome to the Beyond The Knife Blog</title>
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    <pubDate>Tue, 29 Mar 2022 12:00:00 +0000</pubDate>
    <dc:creator>William Cooper</dc:creator>
    <description>Welcome to the Beyond The Knife blog. Whoa, that’s a heavy name, isn’t it?</description>
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    <title>Transforming Grief Into Joy</title>
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    <pubDate>Wed, 21 Apr 2021 12:00:00 +0000</pubDate>
    <dc:creator>Art Millington</dc:creator>
    <description>Grief is one of the hardest things to overcome. The truth is, after a period of loss or grief, a part of us changes and we’re never completely the same.</description>
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    <title>Paying Attention to Your Body’s Signals for Optimal Health</title>
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    <pubDate>Wed, 21 Apr 2021 12:00:00 +0000</pubDate>
    <dc:creator>Art Millington</dc:creator>
    <description>Your body is a marvelous creation! It speaks to you when it’s doing great, and it also speaks to you when things aren’t so wonderful.</description>
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    <title>Discover the New Heart Healthy Diet</title>
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    <pubDate>Wed, 21 Apr 2021 12:00:00 +0000</pubDate>
    <dc:creator>Art Millington</dc:creator>
    <description>The connection between a nutritious diet and a healthy heart just became even clearer.</description>
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    <title>Are Meatless Mondays For You?</title>
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    <pubDate>Wed, 21 Apr 2021 12:00:00 +0000</pubDate>
    <dc:creator>Art Millington</dc:creator>
    <description>You probably know that a plant-based diet offers a lot of benefits for your health, but it can be hard to give up hamburgers and bacon.</description>
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    <title>3 Simple Actions That Lower Your Stress Level</title>
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    <pubDate>Tue, 20 Apr 2021 12:00:00 +0000</pubDate>
    <dc:creator>Art Millington</dc:creator>
    <description>If the hustle, bustle, and challenges of everyday life make your stress levels inch up each day, you must find a way to break free!</description>
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